Happy New Year Everyone

Hi All

Well I am back home and yes we all had a wonderful Christmas and New Year. It was so good to catch up with my family...some hadnt seen me since june so they really noticed a difference which was great..still get a laugh when I think about some of the comments made .. oh well thats brothers for you . Newcastle changes everytime I go home I am sure of it and the humidity knocked us a bit especially last Sunday it was a killer. We really enjoyed going to the beach..especially Al and Loz, they had so much fun...aww we all miss the beach.
I went out for the New year with some old friends.. had a great night, dancing and singing only thing is it went to quick but it is nice to be back home.

Ok now I had to face the scales this morning really had myself convinced that I had done major damage... not due to the fact of overeating endlessly just the fact I hadnt exercised and mum is still such a shocker when it comes to cooking and I didnt really plan well with taking my " Diet food" lol mums words exactly with me. Anyway the damage was 1 kg which was such a relief... yes I know I should be over my 40 kgs by now but alas I am 38.9 kgs down and Back on track today with my exercise and eating . I promised myself I wouldnt beat myself up over this so am pleased to say I have kept that promise to myself :-).
I am not sure about the no count program.. really have to read a bit more into it for the moment before I decide which way to go although it seems to be working really well for a few ppl.

Well I am off now.. was so good to read everyones blogs and catch up and I really am looking forward to keeping in touch with everyone in 2006....

Take care

Love Emxxxxxxxxxxxxxxx