Hey all
Week 1 was a huge success........ managed to stick to my plan for a whole week including the weekend and two birthdays so I am feeling really good in myself...have been drinking 4 1/2 litres of water and it has made a huge difference for me.......along with cutting back on carbs and the result for my first week is a loss of 4.8 kgs.
I will definately be watching myself very carefully this week tho as I know from past experience that the first week back always shows a bigger loss due to fluid loss but in having said that I do think 4 .8 kgs is definately something to smile about :).
My world has been pretty busy with birthdays...was my fiancee's ( mmm still getting used to that word ....mmm) birthday last Friday , I cooked a nice dinner and bought him a cake from the cheesecake shop ( his favourite)....was pretty laid back but nice all the same.
Yesterday was my baby's 10th Birthday ..... she invited two of her friends and we all went out for dinner ....... was very nice ...I had a warm chicken salad with honey mustard dressing.....and water of course then we came home for yet another cake ...I had the smallest piece of cake wasnt much of a temptation really as i was so full from dinner.
D/F has gone back to the coast this morning... has to tidy things up at work and organise his house (he lets his brother and his family stay there for two weeks over Christmas as they live in SA) wont see him again now until Saturday but then we get to keep him for 2 and 1/2 weeks :):) .
My eldest daughter is coming home tomorrow for a few weeks ....will be so good to have her home for a while where i can see for myself how she really is instead of hearing over the phone" I am ok mum " she has been through so much with having the miscarriage and dealing with all the court stuff anyways be nice to have her home and give her a cuddle .
OK well id best get moving ... have a great day
Em xxxxx
