THOUGHT FOR THE WEEK

TO ACCOMPLISH GREAT THINGS, WE MUST NOT ONLY ACT, BUT ALSO DREAM; NOT ONLY PLAN BUT ALSO BELIEVE
Anatole France

Friday, January 06, 2006

feeling really good

Hi Everyone

Hope all is well with you .

I feel really good , back into exercising have done 2 1/2 hrs everyday since Tuesday, have been eating really really well and drinking lots of water and boy isnt my body thanking me for it.I havent even been tempted by potato chips and today I am sure the local supermarket knew I was coming as they had so many displays of potato chips but they didnt get to me lol.

We had a lovely day yesterday, we went to Lake Keepit for the day , my 18 yr old is still here and the younger ones really love having their older sister around as does mum :). We went swimming and I hired a canoe so the three girls had heaps of fun with that.The weather has been so hot and dry but thankfully there is rain here atm so that is wonderful.

I have decided to stick to counting points.. I figure that so far it has worked for me so why change it.
Ok well I hope you are all enjoying your weekend..
Love Em xxxxxxxxxx

2 comments:

Tina said...

Hey Em, followed the link to your blog from Living In The Suburbs. Thats an great effort in exercising this week...way to go! I'll be back to read your updates!

Suzy said...

Well done on all that exercise!