Hi everyone
Just reflecting on the past few days and my friends. I have caught up with a few this past week gone and done the cuppa thing and their comments have been really great.
They now tell me that I am starting to get a figure (my reply) What didnt I have one before ! You are changing shape (my reply) What to a square now ? You are really looking good Em ( my reply) What did I look awful before? lol. They just shake their heads and say Em you know what we mean and yes I do know what they mean, I am actually starting to get real good curves, my body is definately changing shape which for me is soooo great as I didnt want to just become a smaller version of the shape I was ( if you know what I mean):-).
I am going out tomorrow nite a girls nite out and am even going to have a couple of drinks without feeling guilty here .. I figure I do enough exercise and basically stick to my points everyday and I never use any of my bonus points so a couple of drinks isnt going to hurt me. I think its ok as long as I keep it in perspective and know that its not going to be an everyday or weekly occurance for me.
Ok well hope everyone is going well and have a great weekend.
Love Emi xxxx
Friday, October 28, 2005
Tuesday, October 25, 2005
Weigh in
Hi everyone
I lost 1.5 kgs this week, taking my total now to 31.8 kgs gone for good. I really believe for me that when I found a inner peace within myself that this weight loss journey for me has been better. I can still remember the times where I was obsessed with it all, wouldnt go out for lunch with g/fs, wouldnt eat anything like a potato chip or chocolate and if I did omg the guilt was so awful that I felt down in the dumps for days.
I have no idea why I loose everyweek and because I dont go to meetings or even do the home program anymore I really cant ask anyone. I have just put it down to the amount of exercise I do 6 days a week... has to be that cause I still have those potato chips.. and more potato chips.....
I took my girls to see sky high on Sunday.. was different , they enjoyed it so that was great and I even had a choc top icecream without feeling guilty so I guess I have come a long way and should be proud of myself.
I hope everyone is doing well and enjoying their week..... take care
Love Emixxx
I lost 1.5 kgs this week, taking my total now to 31.8 kgs gone for good. I really believe for me that when I found a inner peace within myself that this weight loss journey for me has been better. I can still remember the times where I was obsessed with it all, wouldnt go out for lunch with g/fs, wouldnt eat anything like a potato chip or chocolate and if I did omg the guilt was so awful that I felt down in the dumps for days.
I have no idea why I loose everyweek and because I dont go to meetings or even do the home program anymore I really cant ask anyone. I have just put it down to the amount of exercise I do 6 days a week... has to be that cause I still have those potato chips.. and more potato chips.....
I took my girls to see sky high on Sunday.. was different , they enjoyed it so that was great and I even had a choc top icecream without feeling guilty so I guess I have come a long way and should be proud of myself.
I hope everyone is doing well and enjoying their week..... take care
Love Emixxx
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