
Hi Everyone
It is so good to be back blogging........ missed you all so much:).Day 3 today and I am feeling really good.......just from eating good healthy food , water and a bit of exercise I feel so much more energised. Is amazing really just how much fluid I retain but have accepted that this is not going to go away but by lowering my weight and with exercise then the retention wont be so bad.
As I said in last post I am halfway through my tafe course...am enjoying it, has been really hard work but I am very proud of myself and the effort I have put into all my assignments and boy have we had some assignments around 25 so far and am happy to say I have got distinctions in every graded module so far :) so lesson is if you are prepared to put in the work then you will reap the rewards. I am determined to give my weight loss the same amount of respect that I have given my course .
Am so glad to have caught up with you all and made some new friends :) ... is so good to be able to share this journey with you all and be a part of your weight loss world :)
Ok is absolutely freezing here ..coldest winter I have felt in the six years I have lived here ..we are having mornings of minus 4 brrrrrrrrrr am off now to have a nice green tea.
Hope all is well
Love Em xxxx
It is so good to be back blogging........ missed you all so much:).Day 3 today and I am feeling really good.......just from eating good healthy food , water and a bit of exercise I feel so much more energised. Is amazing really just how much fluid I retain but have accepted that this is not going to go away but by lowering my weight and with exercise then the retention wont be so bad.
As I said in last post I am halfway through my tafe course...am enjoying it, has been really hard work but I am very proud of myself and the effort I have put into all my assignments and boy have we had some assignments around 25 so far and am happy to say I have got distinctions in every graded module so far :) so lesson is if you are prepared to put in the work then you will reap the rewards. I am determined to give my weight loss the same amount of respect that I have given my course .
Am so glad to have caught up with you all and made some new friends :) ... is so good to be able to share this journey with you all and be a part of your weight loss world :)
Ok is absolutely freezing here ..coldest winter I have felt in the six years I have lived here ..we are having mornings of minus 4 brrrrrrrrrr am off now to have a nice green tea.
Hope all is well
Love Em xxxx