THOUGHT FOR THE WEEK

TO ACCOMPLISH GREAT THINGS, WE MUST NOT ONLY ACT, BUT ALSO DREAM; NOT ONLY PLAN BUT ALSO BELIEVE
Anatole France

Tuesday, July 17, 2007

Glad to be back


Hi Everyone

It is so good to be back blogging........ missed you all so much:).Day 3 today and I am feeling really good.......just from eating good healthy food , water and a bit of exercise I feel so much more energised. Is amazing really just how much fluid I retain but have accepted that this is not going to go away but by lowering my weight and with exercise then the retention wont be so bad.

As I said in last post I am halfway through my tafe course...am enjoying it, has been really hard work but I am very proud of myself and the effort I have put into all my assignments and boy have we had some assignments around 25 so far and am happy to say I have got distinctions in every graded module so far :) so lesson is if you are prepared to put in the work then you will reap the rewards. I am determined to give my weight loss the same amount of respect that I have given my course .

Am so glad to have caught up with you all and made some new friends :) ... is so good to be able to share this journey with you all and be a part of your weight loss world :)



Ok is absolutely freezing here ..coldest winter I have felt in the six years I have lived here ..we are having mornings of minus 4 brrrrrrrrrr am off now to have a nice green tea.

Hope all is well
Love Em xxxx

Sunday, July 15, 2007

Remember Me

Hello
Well it seems like a lifetime....has been a long time.....but now it's " the time"...yep you have read right today is the day where journey no 2 begins.... I have asked myself why is this time going to be any different from the last times...answer because I have found the old me again the girl with spirit, the girl with determination, the girl with the inner peace , the girl who will get to goal and this time when she does she will see herself as she is not how she used to be.

I have grown up and if gaining 20 kgs was needed for that to happen then so be it........this time round I will appreciate each step I take and be happy......... the way I see it is if you always want more then you will never be happy with what you have.......I will be happy this time at goal.......I will appreciate how far I have come and I will respect myself enough this time to not gain again.

I am half way through my tafe course.....a course that has consumed me...but one that also has given me so much self awareness.....one that has made me really see the beauty I have as a person .....inside and out........

75 kgs here I come :)