What am I going to do?????
I have had a bad week as far as I am concerned. Firstly my bad choice of food on Sunday followed by a few bad snacks this week and chinese yesterday with my girls and a g/f.I have been exercising still but only managing about half of what I would normally do...... now this isnt the end of the world but to me this week it has been so close to feeling like it.
I am on this journey for the rest of my life for even when I reach my goal its not like its going to be time to eat all the wrong foods again and never exercise is it ?
My decision to begin WW was for me to feel better about me, and be able to enjoy life with my girls and overall a feeling of wellbeing..... now even only after 10 weeks I have achieved all these but when things go wrong or I eat something which I consider to be so bad I get all down in the dumps and feel like a failure.
I dont want to give up.... I know I cant give up, why am I feeling like this? I keep telling myself that my routine will be fine once the girls go back to school and to enjoy this time with them and so what if I dont exercise as much and so what if I even eat a little of my no no food its going to be ok as long as I realsie what I am doing and keep it all in perspective for me. Come on Em its not like you have binged everyday all day... dont be so hard on yourself.
I dont know just want the old Em back, the emicandoit Em, shes here somewhere I know it just got to find her again.
Well take care everyone.... Ill be back I know.
Em
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