THOUGHT FOR THE WEEK

TO ACCOMPLISH GREAT THINGS, WE MUST NOT ONLY ACT, BUT ALSO DREAM; NOT ONLY PLAN BUT ALSO BELIEVE
Anatole France

Wednesday, June 22, 2005

how hard was yesterday

Yesterday was a hard day for me .. started out by not exercising first thing in the morning as normal and then I struggled big time with my water intake( was 9.30 pm before I had my 2 litres). I normally manage nearly 3 litres a day. I was also so so hungry and all I seemed to do all afternoon was eat( banana, rice cakes, ritz biscuits, mandarins). I guess the positive thing to come of it all was that I didnt go eat a pkt of potato chips or a chocolate.So I did a lot of thinking last night and came up with that I hate winter lol, I was probably more hungry because my water level was down and it was also soo cold here and raining here and also I think I need routine in my life big time. I have been going so well , get out of bed exercise brekkie etc and I just felt out of sorts yest so routine is a must for Emi. Today has been a much better day and I was so scared yesterday that today would be the same and the next etc etc etc but it wasnt.............alleluiaaaaaaaaaaaa lol. I still hate winter though!!!!!!!!!!!!!

2 comments:

Suzy said...

Welcome to blogging. Good luck in your weight loss journey. Yes I agree that winter makes me more hungry but it also gives me an excuse to knit.

Em said...

Hi
Donna, mucky,a girl running and slim suzy:-)
Thanx for reading my blog and for all your positive words..... much appreciated.
All the best for you all too
Emi(hugsss)