A journey of ups and downs, smiles and tears, struggles and triumphs, motivation and attitude and determination to get to my goal weight

THOUGHT FOR THE WEEK
TO ACCOMPLISH GREAT THINGS, WE MUST NOT ONLY ACT, BUT ALSO DREAM; NOT ONLY PLAN BUT ALSO BELIEVE
Anatole France
Anatole France
Wednesday, June 22, 2005
how hard was yesterday
Yesterday was a hard day for me .. started out by not exercising first thing in the morning as normal and then I struggled big time with my water intake( was 9.30 pm before I had my 2 litres). I normally manage nearly 3 litres a day. I was also so so hungry and all I seemed to do all afternoon was eat( banana, rice cakes, ritz biscuits, mandarins). I guess the positive thing to come of it all was that I didnt go eat a pkt of potato chips or a chocolate.So I did a lot of thinking last night and came up with that I hate winter lol, I was probably more hungry because my water level was down and it was also soo cold here and raining here and also I think I need routine in my life big time. I have been going so well , get out of bed exercise brekkie etc and I just felt out of sorts yest so routine is a must for Emi. Today has been a much better day and I was so scared yesterday that today would be the same and the next etc etc etc but it wasnt.............alleluiaaaaaaaaaaaa lol. I still hate winter though!!!!!!!!!!!!!
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2 comments:
Welcome to blogging. Good luck in your weight loss journey. Yes I agree that winter makes me more hungry but it also gives me an excuse to knit.
Hi
Donna, mucky,a girl running and slim suzy:-)
Thanx for reading my blog and for all your positive words..... much appreciated.
All the best for you all too
Emi(hugsss)
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