Weigh in

Hi everyone

I lost 1.5 kgs this week, taking my total now to 31.8 kgs gone for good. I really believe for me that when I found a inner peace within myself that this weight loss journey for me has been better. I can still remember the times where I was obsessed with it all, wouldnt go out for lunch with g/fs, wouldnt eat anything like a potato chip or chocolate and if I did omg the guilt was so awful that I felt down in the dumps for days.

I have no idea why I loose everyweek and because I dont go to meetings or even do the home program anymore I really cant ask anyone. I have just put it down to the amount of exercise I do 6 days a week... has to be that cause I still have those potato chips.. and more potato chips.....
I took my girls to see sky high on Sunday.. was different , they enjoyed it so that was great and I even had a choc top icecream without feeling guilty so I guess I have come a long way and should be proud of myself.

I hope everyone is doing well and enjoying their week..... take care

Love Emixxx